Plans that fit your goals, cooked in your kitchen.
Pick a Fuel Tier, build your own, or set up the whole family. Book a consultation and our chef cooks it all fresh at your place. No contracts, change anytime.
What is a Fuel Tier?
Your Fuel Tier is how we personalize your meal prep based on how much food you need, instead of a one size fits all plan. We set it from:
- Your body size and metabolism
- Your training or activity level
- Your goals (fat loss, muscle gain, maintenance, performance)
- How many meals you need per day
- Your portion sizes
Standard Fuel
Everyday portions for fat loss, maintenance, and general goals.
5 days of meals per week
- Customized menu for your tier
- Grocery shopping done for you
- Fresh in-home meal prep
- Weekly check-ins
High Fuel
Bigger portions and more calories for active, hard-training weeks.
5 days of meals per week
- Customized menu for your tier
- Grocery shopping done for you
- Fresh in-home meal prep
- Weekly check-ins
Performance Fuel
Max portions built for serious training, muscle gain, and athletes.
5 days of meals per week
- Customized menu for your tier
- Grocery shopping done for you
- Fresh in-home meal prep
- Weekly check-ins
Try before you subscribe
Not ready for a monthly plan? Try a 5-day Standard Fuel week first.
Signature Programs
Full transformation blocks with food, training, and coaching together.
8-Week Fat Loss Kickstart
A full transformation block built to strip fat and build habits.
- Weekly 7-day meal prep
- Groceries and planning handled
- Workout programming
- Coaching and progress tracking
12-Week Muscle Building
A serious mass-building block with food and training dialed in.
- Weekly 7-day meal prep
- Groceries and planning handled
- Workout programming
- Coaching and progress tracking
Family Plan
Feed everyone at home. Each person gets their own plan and portions, and every additional family member is 15% off.
Person 1
Person 2
Build your custom plan
Dial in exactly what you want. We finalize the details and your macros together at your consultation.
$13.83 / meal
15 meals/wk · $829.8 / monthly
Diet consult & meal plan build
Want it done for you? Book a single paid session and we’ll build your custom macro targets and a full meal plan that loads straight into your plan. One and done.
- A real one-on-one diet consultation
- Custom calorie & macro targets
- A full meal plan, loaded into your plan
- One and done, no ongoing subscription
Coaching
Want a coach? We have you covered.
We do meal prep, not coaching. For fitness coaching, Core Fuel customers get 25% off a professional coaching program with code COREFUEL25.
Frequently asked
You book a consultation, we set your macros and you pick the meals you want, then you book a time. Our chef comes to your home, cooks everything fresh in your kitchen, packs it into containers with macro labels, cleans up, and leaves.